I'm Ashley. This is my "fitblr", I guess. I post things about physical/mental/emotional/sexual health. I want to inspire others with my story and have a positive impact in someone's life. Welcome to my blog. Peace, Love, and Happiness!

Reblog if you actually give a shit about anyone who’s suicidal or depressed.

no one should scroll past this

(Source: yourbritneyspearsanon, via thesweetestloser)

Notes
817141
Posted
2 months ago

happydays-and-daisychains:

Hey lil buddies.
I hope ur all ok.
Have you eaten yet? Taken your meds? Are you looking after yourself?
Be brave ok, ur strong, you’ve got this. I love you.

(via ethiopienne)

Notes
14151
Posted
2 months ago
mitchlions:

eat-pure:

All of these link you to a post on my blog, but there will be another link in that post which will link you to the recipe or just click on the picture!
Breakfast 
OATMEAL/OATS
Apple Cinnamon Baked Oatmeal
Apple Pie Oatmeal
Baked Banana, Blueberry and Raisin Oatmeal
Baked Oatmeal Casserole 
Baked Raspberry-Banana-Almond Butter Oatmeal
Banana Bread Protein Oatmeal
Banana Oat Chia Seed Pudding
Berry Oat Cups
Blueberry Oatmeal
Coconut Overnight Oats
Creamy Oatmeal with Banana Nut Topping
Overnight Oats
Peach Pie Oatmeal
Peanut Butter/Banana Oatmeal
Raspberry Overnight Oats
Savoury Oatmeal
Various Overnight Oats Recipes
Various Overnight Oats Recipes 2
PANCAKES
Apple Cinnamon Protein Pancakes
Banana Maca Pancakes
Blueberry & Banana Pancakes
Chocolate Banana Pancake Bars
Flourless Coconut and Banana Pancakes
Greek Yoghurt Pancakes
Paleo Pancakes
Pancakes in a Jar (not a recipe)
Strawberry Shortcake Pancakes
OTHER
Avocado and Egg Breakfast Pizza
Avocado Fried Egg
Baked Eggs in Tomato Cups
Banana “Scramble”
Berry Greek Yoghurt Parfait
Blueberry Coconut Pecan Breakfast Cookies
Breakfast Boost Sprinkle
Breakfast Pizza
Breakfast Tostadas
Butternut Squash and Chicken Mash
Cocoa Banana Breakfast Quinoa With Walnuts
Coconut Breakfast Quinoa
Healthy French Toast
Huevos Rancheros
No Added Sugar Granola (Vegan, Gluten-free, can be Nut-free)
Oat Bran ”English Muffin” 
Olive Oil Poached Eggs on Avocado and Braised Kale Toast
Paleo Banana Almond Muffins
Peanut Butter and Banana Yoghurt 
Pomegranate Yogurt Bowl
Raw Buckwheat Porridge
Raw Sprouted Buckwheat Granola
Red Pepper and Baked Egg Galette
Sponge Omelette with Yoghurt and Blueberries
Super Food Fruit Salad + Cacao Puree. Over Warm Brown Rice
Toasted Banana Breakfast Roll
Vegan Pumpkin French Toast

I love bfast bless you

mitchlions:

eat-pure:

All of these link you to a post on my blog, but there will be another link in that post which will link you to the recipe or just click on the picture!

Breakfast 

OATMEAL/OATS

Apple Cinnamon Baked Oatmeal

Apple Pie Oatmeal

Baked Banana, Blueberry and Raisin Oatmeal

Baked Oatmeal Casserole 

Baked Raspberry-Banana-Almond Butter Oatmeal

Banana Bread Protein Oatmeal

Banana Oat Chia Seed Pudding

Berry Oat Cups

Blueberry Oatmeal

Coconut Overnight Oats

Creamy Oatmeal with Banana Nut Topping

Overnight Oats

Peach Pie Oatmeal

Peanut Butter/Banana Oatmeal

Raspberry Overnight Oats

Savoury Oatmeal

Various Overnight Oats Recipes

Various Overnight Oats Recipes 2

PANCAKES

Apple Cinnamon Protein Pancakes

Banana Maca Pancakes

Blueberry & Banana Pancakes

Chocolate Banana Pancake Bars

Flourless Coconut and Banana Pancakes

Greek Yoghurt Pancakes

Paleo Pancakes

Pancakes in a Jar (not a recipe)

Strawberry Shortcake Pancakes

OTHER

Avocado and Egg Breakfast Pizza

Avocado Fried Egg

Baked Eggs in Tomato Cups

Banana “Scramble”

Berry Greek Yoghurt Parfait

Blueberry Coconut Pecan Breakfast Cookies

Breakfast Boost Sprinkle

Breakfast Pizza

Breakfast Tostadas

Butternut Squash and Chicken Mash

Cocoa Banana Breakfast Quinoa With Walnuts

Coconut Breakfast Quinoa

Healthy French Toast

Huevos Rancheros

No Added Sugar Granola (Vegan, Gluten-free, can be Nut-free)

Oat Bran ”English Muffin” 

Olive Oil Poached Eggs on Avocado and Braised Kale Toast

Paleo Banana Almond Muffins

Peanut Butter and Banana Yoghurt 

Pomegranate Yogurt Bowl

Raw Buckwheat Porridge

Raw Sprouted Buckwheat Granola

Red Pepper and Baked Egg Galette

Sponge Omelette with Yoghurt and Blueberries

Super Food Fruit Salad + Cacao Puree. Over Warm Brown Rice

Toasted Banana Breakfast Roll

Vegan Pumpkin French Toast

I love bfast bless you

(via fitnessdesire)

Notes
16410
Posted
2 months ago

hate-handles:

ana-terminator:

Thinspo is not okay. It hurts people

If you have a thinspo blog, please make it private or make your posts private. You could hurt anyone who sees it!

If you see a thinspo blog, report it to abuse@tumblr.com (all you have to say is, “this blog is harmful!” and give them the URL!)

Promote safety on the internet!! Be an #anaTERMINATOR!

I feel like fitspo and fitness models do the same thing

(via imgonnamakeachange)

Notes
2171
Posted
2 months ago

becausejensenackless:

neoliberalismkills:

"no one can love you until you love yourself"

that is complete bullshit

don’t let anyone tell you that you don’t deserve love from other people because you struggle with loving yourself

I am so glad someone made this post.

(Source: neoliberalismkills, via manda)

Notes
318559
Posted
2 months ago

Stop falling for weight loss scams that you can do yourself by drinking water and eating healthy

health-gasm:

Please don’t be an idiot

People just want your money

(via imgonnamakeachange)

Notes
500
Posted
2 months ago

theambears:

I’ve been working on this on and off for a while now, but I thought it needed saying. 

Want more body positivity help? Check out this masterpost of male body positivity blogs. :)

(via curvedpromises)

Notes
32453
Posted
2 months ago

batmansymbol:

iamscienceside:

batmansymbol:

science side of tumblr please explain why ice water tastes better than regular water

Because ice is water, and water is water. So if you put ice in water, it’s like… double water.

god damn it science side of tumblr

(via fight-forabetter-you)

Notes
197400
Posted
2 months ago
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