I'm Ashley. This is my "fitblr", I guess. I post things about physical/mental/emotional/sexual health. I want to inspire others with my story and have a positive impact in someone's life. Welcome to my blog. Peace, Love, and Happiness!
professorfangirl:

lupusdraconis:

usagimaree:

gobeautiful:

thelatestkate:

my therapist taught me to start thinking of my anxiety as my panicky friend
it’s working???

this is so cute omg

Woah this is super useful!!

For all my anxious friends out there.

This totally works! Some of us get stuck in the sense that we *are* our emotions, so they overwhelm us and we can’t do anything about them. When you give your emotion an identity separate from you, it gives you the distance to make better judgments about it, and to comfort yourself better. 10/10 therapy veterans would recommend.

professorfangirl:

lupusdraconis:

usagimaree:

gobeautiful:

thelatestkate:

my therapist taught me to start thinking of my anxiety as my panicky friend

it’s working???

this is so cute omg

Woah this is super useful!!

For all my anxious friends out there.

This totally works! Some of us get stuck in the sense that we *are* our emotions, so they overwhelm us and we can’t do anything about them. When you give your emotion an identity separate from you, it gives you the distance to make better judgments about it, and to comfort yourself better. 10/10 therapy veterans would recommend.

(via imgonnamakeachange)

Notes
165301
Posted
1 week ago

Just a Note

deadliftdolly:

Please don’t shame people’s food choices.

Please don’t shame vegans.

Please don’t shame vegetarians.

Please don’t shame someone for eating cake.

Please don’t shame someone for eating meat.

Please don’t shame people.

Please

please

please

don’t shame people.

A lot of people are shamed enough for no reason at all, there isn’t any need to add to it. (。◕‿◕。)

This has been a public service announcement.

(via size10plz)

Notes
3192
Posted
2 weeks ago

WARNING: KNOWN TUMBLR CHILD PREDATOR HAS RESURFACED.

dynastylnoire:

princessbrat7:

Forrest Gif, has remade and his new url is undefiningg.tumblr.com . Avoid at all cost, even after being exposed for soliciting nudes from girls as young as 13 years old he has continue to target underaged girls off this website. He is also extremely abusive, and manipulating.

booooooooooooooooooooost

SIGNAL BOOST THE FUCK OUT OF THIS!

(via writermyles)

Notes
18445
Posted
2 weeks ago
do not let robin williams die in vain, use his death as a lesson and a reminder than anybody can suffer from depression no matter their outward behavior or reputation. →

i-beg-your-partition:

Here is a list of Countries and their respective suicide/self-harm hotlines.

These numbers exist for a reason, and that is to help people in fighting their inner demons, whether it is to talk, or to help you get professional help.

If you are in college, there may be…

(Source: euo, via escapefr0mhere)

Notes
106369
Posted
2 weeks ago

floatingmemories:

stop romanticizing the idea of becoming so dependent on another human being that you cannot function adequately without their presence goodbye

(via fight-forabetter-you)

Notes
448266
Posted
2 weeks ago

INVADE MY PRIVACY

☝ - How tall are you?
✔ - Sexual Orientation
♨ - Do you Smoke?
☟ - Do you Drink?
♒ - Do you Take Drugs?
✖ - Age you get mistaken for
☆ - Have Tattoos?
★ - Want any tattoos?
☯ - Got any Piercings?
✌ - Want any piercings?
♧ - Best friend?
♥ - Do you like anyone?
♔ - Top 5 favorite bands?
♬ - Top 5 favorite songs?
☹ - Biggest pet peeve?
✍ - Story from your childhood.
☄ - I wish…
® - Favorite foods?
☀ - Story about your day.
♕ - Top 5 celebrity crushes?
♔ - Top 5 favorite movies?
☮ - Top 5 favorite TV shows?
✏ - Random fact about yourself.
Notes
41951
Posted
2 weeks ago

Stop falling for weight loss scams that you can do yourself by drinking water and eating healthy

health-gasm:

Please don’t be an idiot

People just want your money

(via imgonnamakeachange)

Notes
501
Posted
3 weeks ago

Reblog if you are insecure about anything below:

twlohasmp:

-weight
-appearance
-intelligence (or lack of)
-skills (or lack of)
-weird hobbies
-friends (or lack of)
-body
-personality
-family
-religion

Who ever reblogs this will get a message in their inbox.

(via brenna-buttercup)

Notes
442851
Posted
3 weeks ago
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