From Size Fat to Badd
Hello. My name is Ashley. I'm 21 years old and want to change my life for the better. I have PCOS (it's kinda like a weird, hormonal thing some women get), and want to improve it. So come along with me as I try to lose this weight the healthy way. <3
What is your scale really weighing?
I LOVE this!
I have been looking for this everywhere!
I don’t care what you’re doing: stop, and watch this.
An incredibly important reminder and eye opener for newbies like me.
(via changing-4-the-better)
If you haven’t eaten or eaten enough food today please go eat because your brain lies to you when it says shouldn’t eat, you deserve to eat, you are worth it.
(Source: fit-state-of-mind, via w0rkout-life)
